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A photograph of a white woman in her fifties sitting in a camp chair on a pebbled beach, looking into the water with a table and a coffee pot next to her, and a tent almost out of the frame.

Food and lifestyle heart health for women

For World Heart Day, we cover how women (in particular) can assess heart risk. Then fold in some simple heart-healthy habits + a delicious way to start the day.

| By Jacqueline Raposo

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